Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Home
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Omelette
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IHOP - Country Omelette
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How much fat is there in IHOP - Country Omelette?
How much fat is there in IHOP - Country Omelette?
100g of IHOP - Country Omelette contains 80 g of Fat. Thus, IHOP - Country Omelette food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
80 g
Total Fat content is Very High.
Saturated Fat
31 g
Saturated fat is Very High
Trans Fat
1 g
Trans Fat is High
Cholesterol
870 mg
Cholesterol is Very High
MUFA
0 g
MUFA is Low
PUFA
0 g
PUFA is Low
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IHOP - Country Omelette
FAQ for IHOP - Country Omelette
How many calories are there in IHOP - Country Omelette?
How much carb is there in IHOP - Country Omelette?
How much protein is there in IHOP - Country Omelette?