How much fat is there in Country Kitchen - Ham & Cheese Omelette?
100g of Country Kitchen - Ham & Cheese Omelette contains 9.9 g of Fat. Thus, Country Kitchen - Ham & Cheese Omelette food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 9.9 g | Total Fat content is Average. |
| Saturated Fat | 2.9 g | Saturated fat is Average |
| Trans Fat | 0.5 g | Trans Fat is Low |
| Cholesterol | 75.9 mg | Cholesterol is High |
| MUFA | 2.2 g | MUFA is Low |
| PUFA | 1.2 g | PUFA is Low |
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