How much carb is there in Taco John's - Fruit & Nut Oatmeal w/o Cinnamon Sugar?

100g of Taco John's - Fruit & Nut Oatmeal w/o Cinnamon Sugar contains 45 g of carbohydrate. Thus, Taco John's - Fruit & Nut Oatmeal w/o Cinnamon Sugar food is Average in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	45 g	Total Carbohydrate content is Average
Dietary fiber	6 g	Dietary fiber is High
Sugar	13 g	Sugar is Average