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How much fat is there in Keerai Mologutal (South Indian Spinach-Lentil Stew)?

How much fat is there in Keerai Mologutal (South Indian Spinach-Lentil Stew)?

100g of Keerai Mologutal (South Indian Spinach-Lentil Stew) contains 2.8 g of Fat. Thus, Keerai Mologutal (South Indian Spinach-Lentil Stew) food is Low in Fat.

NutrientValueConclusion
Total Fat2.8 gTotal Fat content is Low.
Saturated Fat1.7 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA0.3 gMUFA is Low
PUFA0.5 gPUFA is Low