How much fat is there in Ham, Bean and Pineapple Salad?
100g of Ham, Bean and Pineapple Salad contains 2.9 g of Fat. Thus, Ham, Bean and Pineapple Salad food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.9 g | Total Fat content is Low. |
| Saturated Fat | 0.6 g | Saturated fat is Low |
| Cholesterol | 9.8 mg | Cholesterol is Low |
| MUFA | 1.8 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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