How much fat is there in Braised Cooked Separable Lean and Fat Boneless Sirloin (Chops) Loin Fresh Pork?

100g of Braised Cooked Separable Lean and Fat Boneless Sirloin (Chops) Loin Fresh Pork contains 8.4 g of Fat. Thus, Braised Cooked Separable Lean and Fat Boneless Sirloin (Chops) Loin Fresh Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	8.4 g	Total Fat content is Average.
Saturated Fat	3 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	81 mg	Cholesterol is High
MUFA	3.7 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	20 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	660 mg	Omega-6 fatty acids is Low