How much fat is there in Bobotie (South African Curried Meat Casserole)?
100g of Bobotie (South African Curried Meat Casserole) contains 14.4 g of Fat. Thus, Bobotie (South African Curried Meat Casserole) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 79.7 mg | Cholesterol is High |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
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