How much fat is there in Ham and Cheese Waffle Sandwiches?
100g of Ham and Cheese Waffle Sandwiches contains 16.3 g of Fat. Thus, Ham and Cheese Waffle Sandwiches food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.3 g | Total Fat content is High. |
| Saturated Fat | 9 g | Saturated fat is High |
| Cholesterol | 94.4 mg | Cholesterol is High |
| MUFA | 3.6 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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