How much fat is there in East Indian Farina Hot Cereal (Payasam)?
100g of East Indian Farina Hot Cereal (Payasam) contains 17.8 g of Fat. Thus, East Indian Farina Hot Cereal (Payasam) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.8 g | Total Fat content is High. |
| Saturated Fat | 9 g | Saturated fat is High |
| Cholesterol | 38.3 mg | Cholesterol is Average |
| MUFA | 5.5 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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