How much fat is there in Baked Cheese Omelet?
100g of Baked Cheese Omelet contains 17 g of Fat. Thus, Baked Cheese Omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17 g | Total Fat content is High. |
| Saturated Fat | 9.5 g | Saturated fat is High |
| Cholesterol | 131.9 mg | Cholesterol is High |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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