How much protein is there in Cheesy Hamburger Skillet (Or Helper, Goulash, Cowboy Stuff)?

100g of Cheesy Hamburger Skillet (Or Helper, Goulash, Cowboy Stuff) contains 10.9 g of protein. Thus, Cheesy Hamburger Skillet (Or Helper, Goulash, Cowboy Stuff) food is High in protein.