How much fat is there in Apple and Butter Lettuce Salad With Pomegranate Seeds?
100g of Apple and Butter Lettuce Salad With Pomegranate Seeds contains 19.6 g of Fat. Thus, Apple and Butter Lettuce Salad With Pomegranate Seeds food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.6 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 4.7 mg | Cholesterol is Low |
| MUFA | 3.7 g | MUFA is Average |
| PUFA | 11.6 g | PUFA is Average |
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