How much fat is there in Fried Egg & Ham Open Face Sandwich With Arugula?
100g of Fried Egg & Ham Open Face Sandwich With Arugula contains 26.4 g of Fat. Thus, Fried Egg & Ham Open Face Sandwich With Arugula food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26.4 g | Total Fat content is High. |
| Saturated Fat | 3 g | Saturated fat is Average |
| Cholesterol | 171.4 mg | Cholesterol is Very High |
| MUFA | 14.4 g | MUFA is High |
| PUFA | 8 g | PUFA is Average |
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