How much fat is there in Mongolian Beef (Without Sauce)?
100g of Mongolian Beef (Without Sauce) contains 14.8 g of Fat. Thus, Mongolian Beef (Without Sauce) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.8 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 50.5 mg | Cholesterol is Average |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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