How much fat is there in Toasted Cheese and Jam Sandwich?
100g of Toasted Cheese and Jam Sandwich contains 22.2 g of Fat. Thus, Toasted Cheese and Jam Sandwich food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.2 g | Total Fat content is High. |
| Saturated Fat | 13.9 g | Saturated fat is Very High |
| Cholesterol | 68.4 mg | Cholesterol is High |
| MUFA | 6.2 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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