How much carb is there in Boerenkool Stamppot (Kale Hash)?
100g of Boerenkool Stamppot (Kale Hash) contains 11.8 g of carbohydrate. Thus, Boerenkool Stamppot (Kale Hash) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.6 g | Dietary fiber is Average |
| Sugar | 0.9 g | Sugar is Low |
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