How much fat is there in Health Cereal?

100g of Health Cereal contains 19.7 g of Fat. Thus, Health Cereal food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	19.7 g	Total Fat content is High.
Saturated Fat	2.5 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	7.7 g	MUFA is Average
PUFA	9.2 g	PUFA is Average