How much fat is there in Middle Eastern Coconut Cake (Harissah)?
100g of Middle Eastern Coconut Cake (Harissah) contains 29.9 g of Fat. Thus, Middle Eastern Coconut Cake (Harissah) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.9 g | Total Fat content is High. |
| Saturated Fat | 16.7 g | Saturated fat is Very High |
| Cholesterol | 32.7 mg | Cholesterol is Average |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 7.1 g | PUFA is Average |
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