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How much fat is there in Braised Cooked Separable Lean Only Boneless Center Rib (Chops) Loin Fresh Pork?

How much fat is there in Braised Cooked Separable Lean Only Boneless Center Rib (Chops) Loin Fresh Pork?

100g of Braised Cooked Separable Lean Only Boneless Center Rib (Chops) Loin Fresh Pork contains 10.1 g of Fat. Thus, Braised Cooked Separable Lean Only Boneless Center Rib (Chops) Loin Fresh Pork food is Average in Fat.

NutrientValueConclusion
Total Fat10.1 gTotal Fat content is Average.
Saturated Fat4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol71 mgCholesterol is High
MUFA4.9 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids20 mgOmega-3 fatty acids is Low
Omega-6 fatty acids660 mgOmega-6 fatty acids is Low

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