How much fat is there in Fruit & Nut Squares?
100g of Fruit & Nut Squares contains 30 g of Fat. Thus, Fruit & Nut Squares food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30 g | Total Fat content is High. |
| Saturated Fat | 11.2 g | Saturated fat is Very High |
| Cholesterol | 75.1 mg | Cholesterol is High |
| MUFA | 9.9 g | MUFA is Average |
| PUFA | 6.9 g | PUFA is Average |
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