How much fat is there in Braised Swordfish?
100g of Braised Swordfish contains 0.12 g of Fat. Thus, Braised Swordfish food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 0.12 g | Total Fat content is Low. |
| Saturated Fat | 0.03 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 0 g | MUFA is Low |
| PUFA | 0 g | PUFA is Low |
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