How much fat is there in Pumpernickel Melts?

100g of Pumpernickel Melts contains 21.4 g of Fat. Thus, Pumpernickel Melts food is High in Fat.

NutrientValueConclusion
Total Fat21.4 gTotal Fat content is High.
Saturated Fat12.9 gSaturated fat is Very High
Cholesterol81.4 mgCholesterol is High
MUFA0 gMUFA is Low
PUFA0 gPUFA is Low

Learn More about Pumpernickel Melts