How much fat is there in Arugula Salad With Pomegranate and Toasted Pecans?
100g of Arugula Salad With Pomegranate and Toasted Pecans contains 46.2 g of Fat. Thus, Arugula Salad With Pomegranate and Toasted Pecans food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 46.2 g | Total Fat content is Very High. |
| Saturated Fat | 5.6 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 30.8 g | MUFA is High |
| PUFA | 7.7 g | PUFA is Average |
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