How much fat is there in Spanish Rice and Beef Casserole 1?
100g of Spanish Rice and Beef Casserole 1 contains 13.9 g of Fat. Thus, Spanish Rice and Beef Casserole 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.9 g | Total Fat content is High. |
| Saturated Fat | 6.7 g | Saturated fat is High |
| Cholesterol | 48.6 mg | Cholesterol is Average |
| MUFA | 5 g | MUFA is Average |
| PUFA | 0.4 g | PUFA is Low |
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