How much fat is there in Arugula (Rocket) and Parmesan Salad?
100g of Arugula (Rocket) and Parmesan Salad contains 52.7 g of Fat. Thus, Arugula (Rocket) and Parmesan Salad food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 52.7 g | Total Fat content is Very High. |
| Saturated Fat | 13 g | Saturated fat is Very High |
| Cholesterol | 30.9 mg | Cholesterol is Average |
| MUFA | 33.3 g | MUFA is Very High |
| PUFA | 6.1 g | PUFA is Average |
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