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How much fat is there in Arugula (Rocket) and Parmesan Salad?

How much fat is there in Arugula (Rocket) and Parmesan Salad?

100g of Arugula (Rocket) and Parmesan Salad contains 52.7 g of Fat. Thus, Arugula (Rocket) and Parmesan Salad food is Very High in Fat.

NutrientValueConclusion
Total Fat52.7 gTotal Fat content is Very High.
Saturated Fat13 gSaturated fat is Very High
Cholesterol30.9 mgCholesterol is Average
MUFA33.3 gMUFA is Very High
PUFA6.1 gPUFA is Average

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