How much fat is there in Maple Nut-Filled Dates?
100g of Maple Nut-Filled Dates contains 15.8 g of Fat. Thus, Maple Nut-Filled Dates food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.8 g | Total Fat content is High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 15.8 mg | Cholesterol is Average |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 8.3 g | PUFA is Average |
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