How much fat is there in Spinach With Pine Nuts and Almonds (Espinacas Con Pinones Y Almo?
100g of Spinach With Pine Nuts and Almonds (Espinacas Con Pinones Y Almo contains 16.6 g of Fat. Thus, Spinach With Pine Nuts and Almonds (Espinacas Con Pinones Y Almo food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.6 g | Total Fat content is High. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 9.5 g | MUFA is Average |
| PUFA | 4.1 g | PUFA is Average |
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