How much fat is there in Pork Rib, Boneless Steak Center Rib, Chops or Roasts, Separable Lean and Fat (Raw)?

100g of Pork Rib, Boneless Steak Center Rib, Chops or Roasts, Separable Lean and Fat (Raw) contains 14 g of Fat. Thus, Pork Rib, Boneless Steak Center Rib, Chops or Roasts, Separable Lean and Fat (Raw) food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14 g	Total Fat content is High.
Saturated Fat	4.9 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	60 mg	Cholesterol is High
MUFA	6.2 g	MUFA is Average
PUFA	1.5 g	PUFA is Low
Omega-3 fatty acids	100 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1249.9 mg	Omega-6 fatty acids is Average