How much fat is there in Brown Rice and Cheese Casserole?
100g of Brown Rice and Cheese Casserole contains 13 g of Fat. Thus, Brown Rice and Cheese Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 4.7 g | Saturated fat is High |
| Cholesterol | 51.3 mg | Cholesterol is Average |
| MUFA | 3 g | MUFA is Average |
| PUFA | 4.8 g | PUFA is Average |
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