How much fat is there in Crispy Pan-Fried Chicken Breast (Or Pork Chops)?

100g of Crispy Pan-Fried Chicken Breast (Or Pork Chops) contains 3 g of Fat. Thus, Crispy Pan-Fried Chicken Breast (Or Pork Chops) food is Low in Fat.

NutrientValueConclusion
Total Fat3 gTotal Fat content is Low.
Saturated Fat0.81 gSaturated fat is Low
Cholesterol101.2 mgCholesterol is High
MUFA1.2 gMUFA is Low
PUFA0.6 gPUFA is Low