How much fat is there in Date Squares 3?
100g of Date Squares 3 contains 20.9 g of Fat. Thus, Date Squares 3 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.9 g | Total Fat content is High. |
| Saturated Fat | 11.1 g | Saturated fat is Very High |
| Cholesterol | 38.6 mg | Cholesterol is Average |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 3.8 g | PUFA is Average |
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