How much fat is there in South Beach Diet Baked Eggs?
100g of South Beach Diet Baked Eggs contains 13.1 g of Fat. Thus, South Beach Diet Baked Eggs food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.1 g | Total Fat content is High. |
| Saturated Fat | 3.9 g | Saturated fat is Average |
| Cholesterol | 280.2 mg | Cholesterol is Very High |
| MUFA | 4.7 g | MUFA is Average |
| PUFA | 2.9 g | PUFA is Low |
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