How much carb is there in Efo (Spinach)?
100g of Efo (Spinach) contains 5.1 g of carbohydrate. Thus, Efo (Spinach) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 5.1 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.7 g | Dietary fiber is Average |
| Sugar | 2.3 g | Sugar is Low |
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