How much fat is there in Oat and Date Slices?
100g of Oat and Date Slices contains 19.8 g of Fat. Thus, Oat and Date Slices food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.8 g | Total Fat content is High. |
| Saturated Fat | 11.3 g | Saturated fat is Very High |
| Cholesterol | 46.1 mg | Cholesterol is Average |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
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