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How much fat is there in Pan-Fried Cooked Separable Lean and Fat Boneless Top Loin (Chops) Loin Fresh Pork?

How much fat is there in Pan-Fried Cooked Separable Lean and Fat Boneless Top Loin (Chops) Loin Fresh Pork?

100g of Pan-Fried Cooked Separable Lean and Fat Boneless Top Loin (Chops) Loin Fresh Pork contains 14.8 g of Fat. Thus, Pan-Fried Cooked Separable Lean and Fat Boneless Top Loin (Chops) Loin Fresh Pork food is High in Fat.

NutrientValueConclusion
Total Fat14.8 gTotal Fat content is High.
Saturated Fat5.3 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol78 mgCholesterol is High
MUFA6.4 gMUFA is Average
PUFA1.7 gPUFA is Low
Omega-3 fatty acids100 mgOmega-3 fatty acids is Average
Omega-6 fatty acids1510.2 mgOmega-6 fatty acids is Average

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