How much carb is there in Hlnes South African Casserole?
100g of Hlnes South African Casserole contains 14.2 g of carbohydrate. Thus, Hlnes South African Casserole food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 14.2 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.5 g | Dietary fiber is Average |
| Sugar | 6.1 g | Sugar is Average |
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