How much fat is there in How to Make Your Own Almond Meal & Almond Flour?
100g of How to Make Your Own Almond Meal & Almond Flour contains 14.5 g of Fat. Thus, How to Make Your Own Almond Meal & Almond Flour food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 1.1 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 8.8 g | MUFA is Average |
| PUFA | 3.4 g | PUFA is Average |
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