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How much fat is there in Chicken or Lamb Biryani?

How much fat is there in Chicken or Lamb Biryani?

100g of Chicken or Lamb Biryani contains 19.7 g of Fat. Thus, Chicken or Lamb Biryani food is High in Fat.

NutrientValueConclusion
Total Fat19.7 gTotal Fat content is High.
Saturated Fat4.8 gSaturated fat is High
Cholesterol35.4 mgCholesterol is Average
MUFA3 gMUFA is Average
PUFA0.7 gPUFA is Low

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