How much fat is there in Blueberry Whole Grain and Bran Waffles?
100g of Blueberry Whole Grain and Bran Waffles contains 24 g of Fat. Thus, Blueberry Whole Grain and Bran Waffles food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 82.9 mg | Cholesterol is High |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 12.7 g | PUFA is Average |
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