How much fat is there in Unheated Extra Lean and Regular Boneless Ham Cured Pork?

100g of Unheated Extra Lean and Regular Boneless Ham Cured Pork contains 8.4 g of Fat. Thus, Unheated Extra Lean and Regular Boneless Ham Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	8.4 g	Total Fat content is Average.
Saturated Fat	2.7 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	53 mg	Cholesterol is Average
MUFA	3.9 g	MUFA is Average
PUFA	0.9 g	PUFA is Low
Omega-3 fatty acids	120 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	810.1 mg	Omega-6 fatty acids is Average