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How much fat is there in Pan-Fried Cooked Separable Lean and Fat Bone-In Blade (Chops) Loin Fresh Pork?

How much fat is there in Pan-Fried Cooked Separable Lean and Fat Bone-In Blade (Chops) Loin Fresh Pork?

100g of Pan-Fried Cooked Separable Lean and Fat Bone-In Blade (Chops) Loin Fresh Pork contains 27.7 g of Fat. Thus, Pan-Fried Cooked Separable Lean and Fat Bone-In Blade (Chops) Loin Fresh Pork food is High in Fat.

NutrientValueConclusion
Total Fat27.7 gTotal Fat content is High.
Saturated Fat10.2 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol85 mgCholesterol is High
MUFA11.7 gMUFA is Average
PUFA3.1 gPUFA is Average
Omega-3 fatty acids150 mgOmega-3 fatty acids is Average
Omega-6 fatty acids2769.7 mgOmega-6 fatty acids is Average