How much fat is there in Wakame Omelet?
100g of Wakame Omelet contains 26.1 g of Fat. Thus, Wakame Omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26.1 g | Total Fat content is High. |
| Saturated Fat | 9.4 g | Saturated fat is High |
| Cholesterol | 1218.1 mg | Cholesterol is Very High |
| MUFA | 12.9 g | MUFA is Average |
| PUFA | 3.2 g | PUFA is Average |
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