How much fat is there in Ham, Cheese and Egg Quiche?
100g of Ham, Cheese and Egg Quiche contains 29 g of Fat. Thus, Ham, Cheese and Egg Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29 g | Total Fat content is High. |
| Saturated Fat | 9.6 g | Saturated fat is High |
| Cholesterol | 144 mg | Cholesterol is High |
| MUFA | 14.4 g | MUFA is High |
| PUFA | 3 g | PUFA is Low |
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