How much fat is there in Baby Spinach Salad With Dates & Almonds?
100g of Baby Spinach Salad With Dates & Almonds contains 18.8 g of Fat. Thus, Baby Spinach Salad With Dates & Almonds food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.8 g | Total Fat content is High. |
| Saturated Fat | 4.3 g | Saturated fat is High |
| Cholesterol | 12.1 mg | Cholesterol is Low |
| MUFA | 10.7 g | MUFA is Average |
| PUFA | 2.8 g | PUFA is Low |
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