How much fat is there in Pan-Fried Cooked Separable Lean Only Bone-In Center Loin (Chops) Loin Fresh Pork?

100g of Pan-Fried Cooked Separable Lean Only Bone-In Center Loin (Chops) Loin Fresh Pork contains 10.5 g of Fat. Thus, Pan-Fried Cooked Separable Lean Only Bone-In Center Loin (Chops) Loin Fresh Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10.5 g	Total Fat content is Average.
Saturated Fat	3.6 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	92 mg	Cholesterol is High
MUFA	4.5 g	MUFA is Average
PUFA	1.3 g	PUFA is Low
Omega-3 fatty acids	90 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1169.8 mg	Omega-6 fatty acids is Average