How much fat is there in Okinawan Sweet Potato Haupia Dessert?
100g of Okinawan Sweet Potato Haupia Dessert contains 17.1 g of Fat. Thus, Okinawan Sweet Potato Haupia Dessert food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.1 g | Total Fat content is High. |
| Saturated Fat | 11 g | Saturated fat is Very High |
| Cholesterol | 42.6 mg | Cholesterol is Average |
| MUFA | 4.3 g | MUFA is Average |
| PUFA | 0.5 g | PUFA is Low |
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