How much fat is there in Gouda and Dried Fruit Spirals?
100g of Gouda and Dried Fruit Spirals contains 23.9 g of Fat. Thus, Gouda and Dried Fruit Spirals food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 23.9 g | Total Fat content is High. |
| Saturated Fat | 6 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 13.7 g | MUFA is High |
| PUFA | 3.1 g | PUFA is Average |
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