How much fat is there in Greens With Fruit, Cheese, and Nuts (Mark Bittman)?
100g of Greens With Fruit, Cheese, and Nuts (Mark Bittman) contains 19.4 g of Fat. Thus, Greens With Fruit, Cheese, and Nuts (Mark Bittman) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.4 g | Total Fat content is High. |
| Saturated Fat | 4.1 g | Saturated fat is High |
| Cholesterol | 8.3 mg | Cholesterol is Low |
| MUFA | 9.4 g | MUFA is Average |
| PUFA | 5.3 g | PUFA is Average |
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