How much fat is there in Sunflower Seed Granola (Clean Eating)?
100g of Sunflower Seed Granola (Clean Eating) contains 30.9 g of Fat. Thus, Sunflower Seed Granola (Clean Eating) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.9 g | Total Fat content is High. |
| Saturated Fat | 12.3 g | Saturated fat is Very High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 8.8 g | MUFA is Average |
| PUFA | 7.5 g | PUFA is Average |
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