How much fat is there in Ham & Cheese Cake?
100g of Ham & Cheese Cake contains 19.9 g of Fat. Thus, Ham & Cheese Cake food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.9 g | Total Fat content is High. |
| Saturated Fat | 11.2 g | Saturated fat is Very High |
| Cholesterol | 175.9 mg | Cholesterol is Very High |
| MUFA | 6.2 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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